Clean and healthy drinking water is essential for the proper mental and physical development of a child. Youngsters can keep up with their daily activities with the right amount of nutrients from their food and water. They also need to develop proper hygiene to avoid water-related diseases, such as diarrhoea, typhoid and schistosomiasis.
According to the World Health Organization, poor water quality is among the major threats to human health across the globe. Records show an estimated 88% of health problems because of unsafe water supply, and lack of sanitation and proper hygiene.
Here are easy ways to prevent the spread and development of water-related diseases:
1. Ensure pure and healthy drinking water at home.
As there are diseases that may start at the confines of your own home, Clean and Clear Water recommends filtering your drinking water. With the latest technologies that surround water purifiers and filters, you can ensure pure and healthy drinking water for the whole family. Apart from ensuring safe drinking water, some types of water filter units also remove unwanted tastes and odours.
2. Develop good personal hygiene.
Start by frequently washing your hands. With soap and water, thoroughly rub and scrub your hands for at least 20 seconds. Washing your hands is a potent shield against potential health risks, so it is one of the first steps in improving your hygiene. After playing with your pet, make sure to take a bath or clean your hands. You should also wash your hands when cooking or preparing food.
3. Practice good sanitation even at home.
The statistical records of Unicef show 2.5 billion individuals still do not have access to improved sanitation facility at the end of 2011.
With better access to cleaning implements at home, you can keep your property free from diseases. Regularly disinfect your bathrooms by using hot water and detergent. Experts also recommend a chlorine-based disinfectant for thorough cleaning.
Through informed planning, you can effectively prevent and fight water-related diseases. Maximise your time in developing preventive measures even at home. This can save you from hospital bills and causes for concern in the future.