Ginger is a rhizome used as a spice for cooking in different cuisines around the world. It is also an ingredient in modern beverages, such as flavored beer and wine. Tea is of course, a typical vehicle for the distinctive flavor of this popular and flavorful ingredient.
Ginger Shots shares some facts that will make you love ginger even more.
Gingerol’s Medicinal Properties
A ginger based health drink may be the supplement you need to boost your health and avoid different types of illness. Ginger may be a popular root used for spice, but its medicinal properties are also widely appreciated, specifically in the treatment of respiratory problems, digestive problems, allergies, and inflammation. Members of the Zingiberaceae family, including turmeric, have a long history in traditional herbal medicine. Gingerol is the compound associated with all those medicinal properties.
If you can relieve your body of the toxic or harmful compounds, would you opt for an organic or artificial source? If you recognize the value of natural remedies, then you may undergo detoxification by including ginger in your daily diet. Elimination of toxins through fluid excretion (sweating or urination) is one of the known effects of ginger.
2. Immunity Booster
The high anti-oxidant content of ginger boosts the immune systems. Freshly grated root has antibacterial, antiviral, and anti-fungal properties. The same is true for powder and liquid preparations. Numerous studies have revealed the mechanism by which ginger enhances function of the immune system. Researchers found that ginger intake provided better outcomes compared to action against Streptococcus pyogenes and Staphylococcus aureus by Western medicine.
3. Stress Relief
While stressors pile up, and you have nothing in the cupboard except for a piece of ginger, then infuse tea with it. The medicinal properties, as well as the aroma, are believed to be the reasons behind the positive effect. The calming effect offers relief to people who are stressed and suffer from poor health as a result.
Now that you know how you can benefit from using ginger, it’s time to try it out. You can enjoy it in powder, fresh, and sliced form. Some health drinks also contain this “wonder root”, so the choice is yours.