Woman Suffering from anorexiaAccording to the National Association of Anorexia Nervosa and Associated Disorders, eating disorders have the highest mortality rate out of all mental illnesses. Every 62 minutes, one individual dies because of a health problem stemming from an eating disorder.

Apart from endangering your life, suffering from anorexia, bulimia, or binge eating behavior can harm your loved ones on many levels. To help determine whether you have an eating disorder in Kansas City, Philadelphia, Dallas, or any major city, watch out for these red flags:

You Always Feel Fat Even If You’re Physically Thin

Do you have an intense fear of weight gain to the point of starving yourself? You probably have anorexia nervosa. If you have this condition, you could be obsessed with extreme dieting and exercise, making your body excessively thin. Even so, you could still think that you’re fat.

Although the term anorexia translates to “loss of appetite,” suffering from it could cause you to adamantly refuse to eat even when you’re hungry.

You Compensate Overeating with Purging or Other Means

Feeling the urge to overheat at extreme levels only to dangerously counter the potential weight gain through certain methods is also an eating disorder. Called bulimia, this condition can put your life in jeopardy as a direct result of purging, which is the act of vomiting what you ate.

You Literally Can’t Stop Eating Occasionally

Overheating is one thing; consuming large quantities of food uncontrollably is another. Binge eating disorder may be the most common of its kind, but it’s the newest officially recognized clinical diagnosis. If you can’t stop eating too much even if you feel discomfort, you’re probably one of the six to eight million Americans that suffering with it today.

Don’t treat your potential eating disorder yourself. You need proper medical help to address your condition the healthy way. Otherwise, you might only worsen your problem, and act only when too much physical or psychological damage with long-term consequences has been done.